Kehlani fans are enamored with the way she seems to be managing her pregnancy. People keep telling the star that she makes the process appear to be effortless and the latest picture she shared with her following could have reinforced this idea. However, the star has revealed the challenges she is facing on this journey to motherhood.
The singer posted a picture of her glowing self looking quite fine. Her caption sheds light on the illusion of perfection caused my social media.
"i will say this: the internet makes everything look lovely and wonderful. 2 days away from the 3rd trimester and this has been the hardest thing ever. from not knowing anything about prenatal depression nor understanding it while it’s been hitting me like a bag of bricks, to being very isolated and alone internally and externally these days, to just the normal terrible sleep/no appetite/anxiety. the struggle to recognize your body in the mirror."
She goes on to offer the solutions she has found to be helpful for anyone who may be dealing with "pre-partum" depression.
"isolation doesn’t have to be the answer. waking up early and getting OUT of bed to get sun. music music music playing all the time. bird sounds/nature on a noise machine or just a phone and speaker. reading. breathing. meditating even for small amounts of time. snacking as much as i can on fresh things. staying hydrated. disney movies help me too 😂 "
