Adrienne Banfield-Jones, the mother of Jada Pinkett Smith, is proving that staying fit and looking fabulous is not strictly synonymous with youth. The 64 year-old showcases how keeping to a strict diet and exercise regime can benefit a woman of any age. 

Taking to Instagram, the grandmother flaunted her enviable frame in a revealing multi-coloured bikini. Banfield-Jones' rock-hard abs and killer thighs rival that of a woman decades younger than her. She captioned the image with "64 and what? That part!!" acknowledging her desirable physique. 

https://www.instagram.com/p/BiuersugbxT

Earlier last month, Banfield-Jones posted an image on social media of her in the gym, proudly demonstrating her dedication to healthy and active lifestyle. 

https://www.instagram.com/p/BhMhX-Wn3xA

She can be seen alongside daughter Jada and granddaughter Willow Smith in the Facebook talk show series Red Table Talk, discussing a variety of issues related to womanhood, relationships, and more.